Massage Therapy is great for relieving muscular tension and promoting relaxation. Our experienced Massage Therapists are trained in Swedish/Relaxation, Remedial, Deep Tissue, Acupressure, and Pregnancy massage techniques.

Remedial Massage is an intensive form of massage that aims to address the cause of pain and dysfunction. The Massage Therapist uses a combination of soft tissue techniques including deep tissue massage, trigger point therapy, myofascial release, stretching, exercise prescription, cupping or kinesiology to relieve pain/soreness and assist the body’s natural healing process. Remedial Massage may be of particular benefit for those suffering from headaches, back or neck pain and stiffness or those looking to improve their sports performance and recovery time.

All massages are charged by time.

The lymphatic system is responsible for removing toxins and metabolic wastes away from cells and tissues. This toxin targeting massage uses gentle pulsing techniques to promote the flow of lymph throughout the body. This fluid passes through the lymph nodes where the immune system deals with any viruses or bacteria. It is then flows/transported back to the blood circulation where the detoxification organs can process and eliminate these substances.

A Lymphatic Drainage session involves the whole body and is beneficial for relieving fluid retention, lymphodema due to lymph node removal, swollen or puffy legs/ankles and assisting the body to expel viruses like Ross River Fever.

Reflexology is non-invasive, yet deeply relaxing and surprisingly energizing therapy. It is based on the principle that there are reflex points in the hands, feet and ears, which correspond to all organs, glands and parts of the body. A Reflexologist applies gentle pressure to these points stimulating the body’s own natural healing process. Reflexology is a wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and boosting your entire body.

Some benefits that recipients of reflexology experience are reduced stress and anxiety, better sleep, improved circulation and lymphatic function thereby reducing oedema, reducing toxicity and improving immunity, reduced pain and increased energy.

Reflexology, due to its profoundly relaxing nature, can bring relief directly to the area of the body where tension is held thereby easing and relieving symptoms. Regular sessions work gently to bring the entire body back to a state of wellness.

Are you ill, in pain, or in distress and seeking help to cope with your situation? Are you feeling low or anxious? Does everything feel `just too much’ at times? Need a way to recharge and gain peace of mind?

Then Reiki may help you.

Reiki is a non-invasive, gentle, yet powerful method of healing. Reiki energy, also described as `universal life energy’ or `spiritual energy’, which is accessed by the practitioner during a session, enhances the body’s natural healing ability and promotes wellbeing. Ongoing research is showing that the system of Reiki plays an important part in reducing pain, stress, and anxiety.

Reiki stands on its own as a healing practice and is also safely used to support orthodox and complementary medicine.

Bowen Therapy is unique in the field of bodywork. Its relatively few, gentle “moves” over muscle and other connective tissue address the whole body (not just the sore parts), stimulating it to reset and heal itself. A Bowen session consists of several series of gentle moves through light-weight clothing. Bowen Therapy is appropriate for everyone from newborns to the very elderly and frail. Conditions that have been shown to respond to Bowen Therapy include tennis elbow, headaches, migraines, sciatica, back/neck/jaw or knee pain, colic in infants, infertility, PMS, menopause, frozen shoulder, carpal tunnel syndrome, plantar fascitis, indigestion, constipation and respiratory problems, including asthma.

How we think, what and when we eat and how we feel play a huge role in maintaining this balance. An excess or deficiency in one or more of these areas and ill health develops. Naturopathy is about using nutrition, herbal medicine, homeopathy, cleansing programs, flower essences, iridology and more to help you to achieve and maintain this balance. During a consultation many questions are asked so a full picture of the presenting complaint can be ascertained and any underlying causes or patterns unveiled.

Ear Candling is a painless way of relieving many ear complaints such as swimmer’s ear, Tinnitus & Otitis Externa/Tropical Ear, blocked ears following flying and over secretion of earwax. It has its foundation in two primary physical actions.

Firstly, the chimney effect inside the Ear Candle and the vibration of the rising air column serve to gently massage the eardrum and promote secretion in the frontal and paranasal sinuses. This has an immediate subjective effect of regulating ear pressure.

Recipients often describe a soothing, light sensation in the ear/head area.

All of our facials are adjusted to suit your skin type and are suitable for all ages both men and women. As part of our commitment to encouraging others to live a chemical free lifestyle we use 100% natural skin care products containing certified organic ingredients made in Byron Bay, Australia. They contain no SLS, propylene glycol, mineral oils, artificial colours, preservatives or chemically derived ingredients.

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