Massage Therapies

If tension, pain or restricted movement keep you from living the life you want, massage may help. With its marvellous abilities to relieve pain and tension, speed healing and increase energy and vitality, massage can be a lifetime ally in maintaining ongoing good health.

Our therapists are fully qualified members of their respective societies therefore enabling them to receipt for all major Health Funds. HICAPS is available for participating Health Funds. Our Massage Therapists also undertake over 40 hours of extra training every year, so they stay up to date on the latest techniques to help you.

Therapeutic Remedial Massage, Deep Tissue and Sports muscle recovery massaging technique

remedial massage

Remedial, Sports or Deep Tissue Massage is an intensive form of massage that aims to relieve pain or soreness, improve joint movement and assist the body’s natural healing process.

Rates and Prices
  • 30 minutes
  • $57
  • 45 minutes
  • $69
  • 60 minutes
  • $87
  • 90 minutes
  • $135

Need Relaxation and Swedish Massage Therapists to soothe and reduce your stress

relaxation and swedish massage

Relaxation or Swedish Massage has shown to be beneficial for reducing the effects of stress, both emotional and physical and improve sleep. Traditionally relaxation massage is performed using light pressure, however talk to your Therapist about the level of pressure you like with your massage.

Rates and Prices
  • 30 minutes
  • $57
  • 45 minutes
  • $69
  • 60 minutes
  • $87
  • 90 minutes
  • $135

Hot Stone massage therapy is a deeply relaxing and therapeutic treatment, which uses heated, smooth, volcanic stones

hot stone massage

Its warmth relaxes the muscle, helps in good circulation, and soothes the mind. Hot stone massage can also be helpful in relieving muscle restrictions after orthopedic surgery. Hot stones are particularly effective with sports injury or over-use injury. Hot stone placement is also used to relieve menstrual cramps.

Rates and Prices
  • 45 minutes
  • $75
  • 75 minutes
  • $115

Pregnancy and Post Natal Massage specialist on the Sunshine Coast

pregnancy massage

Massage performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches, joint pains, fluid retention (swollen legs and ankles) and improve labor outcomes.

Pregnancy Packages are also available.

Rates and Prices
  • 30 minutes
  • $57
  • 45 minutes
  • $69
  • 60 minutes
  • $87

Oncology Cancer Massage therapists in Caloundra and Mooloolaba, Sunshine Coast Qld

oncology (cancer) massage

While massage doesn’t treat the cancer itself, it does help reduce the side effects caused by conventional treatments.

Depending on your unique situation, your therapist will modify each massage session to suit any active treatments or recent recoveries.

Rates and Prices
  • 30 minutes
  • $57
  • 45 minutes
  • $69
  • 60 minutes
  • $87

Holistic Ka-Huna Massage Therapists in Caloundra and Mooloolaba, Sunshine Coast Qld

ka-huna or lomi-lomi massage

KaHuna bodywork massage provides a holistic approach to rejuvenation and healing by balancing the body and mind, in its physical, emotional and spiritual aspects.

Rates and Prices
  • 60 minutes
  • $96
  • 90 minutes
  • $145
  • 120 minutes
  • $179

Aromatherapy Massage using essential oils from Perfect Potion

aromatherapy massage

Quite often during a Swedish or Relaxation Massage the Therapist blends Pure Essential Oils with the carrier oil they are using to enhance the therapeutic benefit of the massage.

For pricing, see Relaxation Massage

experienced sports massage therapist sunshine coast

sports massage

Part of Remedial Massage, sports massage focuses on stretching, joint movement and loosening muscles.

Improving your flexibility and ability to quickly recover from high-intensity activities.

For pricing, see Remedial Massage

experienced myotherapy myotherapists on the sunshine coast

myofascial release

A soft tissue therapy for the treatment of muscular shortness and tightness.

The technique involving the application of stretches and pressure to the fascia and muscles. It relieves tension and pain by releasing and lengthening the fascia, which allows muscles to return to their correct position, length and function.

Especially good for muscle trauma from accidents and surgery, as well as poor posture, chronic inflammation and overuse.

For pricing, see Remedial Massage

experienced in deep tissue massage, Sunshine Coast Qld

deep tissue

Deep Tissue is specific type of massage reserved for deep seated chronic conditions involving restricted range of motion.

Particularly effective for Frozen Shoulder, Carpal Tunnel Syndrome and breaking down adhesions and scar tissue post surgery.

For pricing, see Remedial Massage

experienced dry needling therapists, Sunshine Coast Qld

dry needling

Dry Needling is an effective, safe and very precise technique for treating acute & chronic myofascial pain (muscles and connective tissues). Usually implemented in conjunction with Remedial Massage or a Musculoskeletal treatment rather than as a stand-alone therapy.

Provides release for chronically tight muscles and also muscles in spasm, helping you to feel better, quicker.

For pricing, see Remedial Massage

Therapeutic Natural Therapies

Our therapists use a holistic approach with a strong focus on prevention and creating wellness. So whether you are looking to improve your overall health, reduce your stress levels, enhance your immune system, lose weight, increase your athletic performance or focus on a particular health concern – our clinics have a variety of service options just for you!

Our therapists are fully qualified members of their respective societies therefore enabling them to receipt for all major Health Funds. HICAPS is available for participating Health Funds.

Bowen Therapy therapists rates on the Sunshine Coast

bowen therapy

Bowen Therapy is unique in the field of bodywork. Its relatively few, gentle “moves” over muscle and other connective tissue address the whole body (not just the sore parts), stimulating it to reset and heal itself. Bowen Therapy is appropriate for everyone from newborns to the very elderly and frail.

Rates and Prices
  • 60 minutes
  • $87

Experienced Reflexology Therapists at A Perfect Blend

reflexology

Reflexology is non-invasive, yet effective and surprisingly energising therapy. A wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and boosting your entire body.

Rates and Prices
  • 30 minutes
  • $57
  • 45 minutes
  • $69
  • 60 minutes
  • $87

Therapeutic Lymphatic Drainage to treat fluid retention, lymphodema, swollen or puffy legs and ankles

lymphatic drainage

A Lymphatic Drainage session involves the whole body and is beneficial for relieving fluid retention, lymphodema due to lymph node removal, swollen or puffy legs/ankles and assisting the body to expel viruses like Ross River Fever.

Rates and Prices
  • 60 minutes
  • $87

Therapeutic Ear Candling treatment specialists in Caloundra and Mooloolaba

ear candling

Ear Candling is a painless way of relieving many ear complaints such as swimmer’s ear, Tinnitus & Otitis Externa/Tropical Ear, blocked ears following flying and over secretion of earwax.

Rates and Prices
  • 45 minutes
  • $67

Experienced Naturopath Practitioners located at Mooloolaba Esplanade, A Perfect Blend

naturopath

Naturopathy combines dietary, medicinal and lifestyle changes to treat and improve your health. All treatments are individualised with thorough consultations. This helps to focus on an effective solution and more importantly, maintain permanent results. Naturopathy can often help with problems which have been unresponsive to conventional treatments.

Consultations
  • Initial Consult
  • $149
  • Subsequent Consult
  • $65
  • Health Packages
  • from $89

Research has shown that 80% of health issues in today’s world are stress related.  With this recognised, you can take charge of your health and wellbeing by controlling the stress in your life.  Now is the time to get started!  As part of a healthy lifestyle regular Massage and therapeutic care will help bring balance and harmony, allowing you to move through your day with a calm mind and a spring in your step.

Our clinics are conveniently located in the heart of Bulcock St, Caloundra and on the Esplanade at Mooloolaba, Sunshine Coast. Drop on in, we’d love to hear from you.

Are you ready to feel relief? secure your appointment